Home » Health & Family Support » Health Resources for Parents

Health Resources for Parents

Health Insurance

(Info Updated 12/6/10)

Healthy Start New 2nd Location
¡Nueva 2a ubicación (Español)
No-Cost Health Insurance Assistance
Seguro de Salud Gratuito (Español)
SJUSD Resource Directory 2010

Children’s Health Topics

Information on ADHD
Asthma
Information about Autism
Childhood Illnesses and Injuries
Depression and Your Child
Childhood Diabetes
Information on Eating Disorders
Self Injury/ Cutting
Scoliosis
Learn CPR!

La Salud de los Niños Temas

Informacion sobre el Autismo
La Depresión
La Diabetes y Los Latinos- Asociación Americana de Diabetes
Institutos Nacionales de la Salud: Departmento de Salud y Servicios Humanos
Medline Plus en Español

Nutrition & Food Safety Information: How to keep your family healthy

Vegetables

Cook Lean: Healthy Recipes for You and Your Family
Harvest of the Month-Network for a Healthy California
My Pyramid
My Pyramid Menu Planner
Dietary and Physical Activity Tracker
How to Read and Understand the Nutrition Facts Label
Basics for Safe Food Handling 
Foodborne Illness- What you need to know
Adult Body Mass Index (BMI) Calculator
Child and Teen Body Mass Index (BMI) Calculator
Tips for Parents- Ideas to help children maintain a healthy weight
Tips for making healthier food choices

Nutrición y Seguridad Alimentaria de Información

Principios Básicos en la Preparación de los Alimentos Inocuos
Seguridad Alimentaria
Intoxicación Alimentaria- lo que usted necesita saber
Calcule su Indice de Masa Corporal (IMC)

Physical Activity and Exercise

Excercise

How much physical activity do you need?
How to start exercising
How fit are you?
Physical Activity Intensity: Guide to rating your workouts

Actividad Física

Folleto para padres de familia