Cross Country

Cross Country practice starts on Tuesday 8/21 at 3:15-4:30PM.  Runners interested in participating should bring a completed information/permission form, which they can pick up in the office.  Practice will be held Monday - Friday, and we will meet in the quad.  The meet schedule is available on the website.  Hope to see you in the quad starting on 8/21!


Coach Information

Scott Bang
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Meet Schedule

Thursday   9/6   4:00pm   Guadalupe Oak Grove Park   Rubber Chicken Relays
Monday     9/10   4:00pm   Montgomery Hill Park       1st SJMSAL Meet
Saturday     9/15   8:00am   Toro Park, Salinas             NMC Early Bird Invitational
Monday     9/17   4:00pm   Montgomery Hill Park         2nd SJMSAL Meet
Monday     9/24   4:00pm   Montgomery Hill Park         3rd SJMSAL Meet
Friday       9/28   4:00pm   Westmoor High School       Ram Invitational
Tuesday     10/9   4:00pm   Montgomery Hill Park         League Finals
Monday     10/15   3:45pm   Montgomery Hill Park         County Championships


Rubber Chicken Relays Meet Photos


Other Important Documents

Early Bird Invitational Results
SJMSAL Meet #2 Information Sheet
SJMSAL #1 Results
Loop Courses
Rubber Chicken Relay Results
SJMSAL Meet #1
Week #1 Workouts
Week #2 Workouts
Week #3 Workouts
Week #4 Workouts
Week #5 Workouts
WG XC Records
WGMS XC Code of Conduct
WGMS XC Introduction
WGMS XC Stats 2018